Ginger: Training and Coaching
+44(0)207 3888 645
biscuits@go-ginger.com
London, NW1
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Looking for change in business or life? Ginger helps individuals to live their most bright, thrilling and powerful lives. Coaching techniques and soft-skills training for individuals who want their best possible life - now.

what do you do?

Based in North London & operating across South East England, we offer personal development programmes for private individuals and professionals- known as life coaching or business coaching. We work 1-1 with you to create change in your life, whether you would like more confidence, better public speaking skills, greater success in business life, a new career or a more fulfilling personal life.

what's unique about Ginger?

Unlike most life coaching or business coaching programmes, we combine soft skills training, with coaching sessions, with 'Real Life Adventures'- see the links to learn the difference.

All of our coaching is underpinned by the Ginger Growth Model, a framework for sustaining happiness inspired by Tibetan Buddhism. Ginger coaching is a fine combination of modern coaching techniques with the deeply rooted and highly practical wisdom of Buddhism.

It's powerful stuff, but don't take our word for it. To figure out the most appropriate route for you, we suggest you book a free sample coaching session with Ginger coach Sarah Lloyd-Hughes, so you can see if our style of coaching works for you. A sample coaching session is a 40-60 minute phone call, or coffee if you live or work near North London. You receive coaching on a topic that's important to you.

Sample

Free coaching sample & needs discussion

Design 

Work with your coach to design your ideal programme.

Kick-off

Foundation- laying session one, face-to-face (2 credits)

Go!

Continue your programme with regular feedback

what's on the menu?

Here are the session types we offer as a standard part of a coaching programme. You can also design a custom session or programme with your coach.

According to psychologists, a new habit takes 6 weeks to form. But first we need to identify which habits need changing, so we recommend that clients take a minimum of 12 credits to make sure the full effect of the coaching programme is felt.

Session type Cost Details
45 minute coaching call £60 We recommend a weekly coaching phone call to develop new ways of pushing you forward. Efficient, fun and challenging!
90 minute coaching session
£120 Sometimes we will want to work together face-to-face for a deeper coaching workshop.
60 minute soft skills training workshop £80 Chose from a range of skills workshops relating to career shifting, public speaking, training for trainers and learning coaching skills.
60-120 minute hr 'Real Life Adventure £80-160 We go into the real world and experience an adventure that's needed for you; it could be speaking, dancing or playing music in public, or it could be your coach watching you present to a new audience and giving you feedback.

the 'me' in investment

What would you invest to make your dream life possible? The way we see it, coaching is an invaluable tool to use at certain times of your life when you're stuck in a rut, or looking to invest in your future happiness. Of course, we're confident in our methods. But we want you to feel that same confidence, that's why we always ask you to start with a free sample coaching session before you buy.

"Can I afford coaching?" Some questions to ask yourself to help make your decision:

   What's the price I'd put on happiness?
   Is the likely time I spend solving this problem for myself worth more than the cost of coaching?
   Do I have enough distance to myself to be able tackle my own problems in the most effective way?

'Good Cause' discounts are available for people who work with charities or business with a social cause and struggle to afford the cost of the programmes. Get in touch for a free sample coaching session and to discuss your needs.

If you have different requirements to the coaching packages we offer, we're happy to see what we can custom-build for you (first step, it's that free sample coaching session).

example programmes

More information about possible ways uses of our training & coaching programme. We have four specialist areas we work with the majority of clients on:

  Speaking in public with power & authenticity- public speaking coaching programme
Public Speaking Coaching & Training for current and aspiring trainers, public speakers, managers & leader. Speak in public with confidence, passion and authenticity.

  A career that I love - career coaching programme
Career coaching & skills programme for job hunting, direction changing, finding purpose, building confidence, finding inspiration & motivation. Work with your coach to brainstorm ideas for the job hunt and improve your CV & interview skills.

  Small business success - entrepreneur coaching programme
Small business coaching & soft skills training to challenge your habits in business and launch you to success. Build confidence, learn to prioritise and removing limiting behaviours and beliefs.

Life Coaching for a happier future- Life Coaching programme
Get the full life-makeover from a Ginger Life Coaching programme. Find a coach who will work with you on your trickiest personal challenges to find deep fulfilment. Build your confidence and self awareness and start to make choices that only bring you up!

Something else that you've not mentioned
We also tailor build life coaching and business coaching programmes to work on the specific and unique challenges you're facing.

 


Ginger Training & Coaching, Coaching London & South East England: Life Coaching & Business coaching for confidence, communication, careers and change. Find your North London coach for small business success, to create change in your life, have a life make over, speak in public with more skill & passion or make a career change. Book your free sample coaching session with Ginger Coach Sarah Lloyd-Hughes.

Please Note: Free sample coaching sessions are subject to availability. Once we've discussed your needs, we may refer you to a different coach in the Ginger network who is better able to serve your needs.

 

 

what do you really want?

To speak in public with power & authenticity
Public Speaking Training & Coaching programme for current and aspiring trainers, public speakers, managers & leaders

  A career that I love
Coaching & skills programme for job hunting, direction changing, finding purpose, inspiration & motivation

 
Small business success
Small business coaching & soft skills training to challenge your habits in business and launch you to success

Life Coaching for a happier future
Get the full life-makeover from a Ginger Life Coaching programme. Work on your trickiest personal challenges to find deep fulfilment. 


Something else that you've not mentioned

 

Sarah Lloyd-Hughes. Ginger Training & Coaching. 78 Coopers Lane, London, NW1 1HA.
Telephone: +44(0)207 3888 645. Email: biscuits@go-ginger.com

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